- Are you ready to put away the things that contirubute to your ailments/illness?
- Are you ready to fuel your body with good nutrition and excercise?
- Are you ready to feel the best you've EVER felt in your body?
- Are you ready to enhance your endurance, experience newfound agility?
- Are you ready to commit to being the best you can be?
- Are you ready for the results of hard work and dedication?
If you are ready for all these things, then tomorrow we PUSH PLAY!!!
For those of you who I have not had the pleasure to speak to directly about this first round of P90X, Please consider a few details...- If your bed is not on the ground level in your home... you might want to revisit that as the first 10 days you will have difficultly crawling the stairs to get in and out of bed! Good news is around day 10 the pain is less evident! :)
- If you do not have the income to support a new and much smaller wardrobe, you may want to consider opting out on things such as: dinners out, mani's, pedi's, lattes, etc!!!
- Definately take before and after photos and or measurements! You'll be amazed at the results if you stay committed!
- Lastly, dont set yourself up to fail. Start easy, take baby steps. For the first 30-60 days just do P90X workout DVD's. Then add the nutritional eat right element when it works for you.
So, How do we all participate on this Blog???
Visit daily for support and interesting findings. Its a great support system to have so many of us traveling the same road. We can share our joys, struggles, aches triumphs!!! I will also be adding some recipe ideas with pictures a few times a week for a who who have asked for this in particular! So join in daily and use the comment area as our chat or wall section of this blog!!!
Id this time, I'd like to recognize those who are participating in this 90 day Fitness challenge!
Everyone, meet everyone!!! :)
Joining in this fitness journey are:
Rebecca
Rayna
Marnie
Allen
Jordy
Sarah
April and Mike?
Corin?
And potentially a few others who have not yet commited! If I have missed anyone, my aplogies and please add yourself by comment so we all know who's in on this venture!
And so begins the journey that will take us to a greatness we have yet to know!!!
Have fun pushing play!!!
